Studies have shown a startling trend in the increase of suicides among older adults, which has brought the subject of elderly mental health into the spotlight. Statistics from the National Institute of Mental Health show that suicide among older adults is more common than most realize and more disproportionate to suicides committed by any other age group.
Adults over the age of 65 represent only 12% of the people in the United States, but they represent 16 – 25 percent of all suicides that occur in this country. What is surprising is that four out of five suicides are committed by elderly men. The numbers increase drastically for white men over the age of 85 to 50 occurrences out of 100,000 men.
No Previous Warning
What is even more disturbing is the majority of elderly suicide victims gave no indication that they were considering suicide and had no outward signs of depression. Many had been seen by their doctors in the month and even days before their deaths. Even though practitioners are trained to recognize symptoms of depression, which can be crucial in preventing suicides, often there are no signs exhibited by their patients.
Concern for Elderly Men
While depression plays a large part in many of these cases, other elderly health issues can increase feelings of hopelessness and not having anything left to live for. Social isolation can increase these feelings also. This is the case for many elderly men who tend to become more socially isolated than women do. The risk increases for elderly widowers because their wives managed many of their social connections. Once their wives has passed, these social connections may be greatly reduced or totally cease.
Elderly men may also find themselves losing a sense of purpose because they were poorly prepared for retirement and now do not know what to do with themselves. This is especially true if they have never developed interests or hobbies outside of work. The added stress of being alone may become too much to bear and they feel they would be better off dead.
Risks and Signs to Watch For
As with so many elderly health concerns, if an older man finds himself facing the prospect of going through a major health crisis such as cancer alone, this can become overwhelming. This is one major risk in which to be aware. Returning home after a stay in the hospital can be a trying time for many and can increase the risk of suicide.
One signal that may suggest depression is taking hold of one’s life may be drastic weight loss. This is often because they have stopped eating as their will to live fades. They may also stop taking their medications and sleep more often. They may also appear very sad and say such things about being a burden on others, and how their family would be better off if they were gone. This is not a normal stage of aging; this is a sign that help is needed, and now.
What Can You Do?
The key to helping to prevent depression and suicide among the elderly is to help them remain socially active and involved in activities. These activities could be of any type whether joining a senior center or a book club. Getting the person involved in volunteering for their church or local school or museum will give them a sense of they are making a contribution and have a purpose.
If you suspect that an elderly person you know is exhibiting signs of depression, take steps to stop them from becoming a statistic. Help find mental health services geared toward the elderly for them immediately. If you feel that they are in immediate danger, contact your local hospital for an immediate referral.
Image by ultra-team on Stock.xchng